Lemon water has great health benefits to our body which we don’t have know .
Drinking lemon water improve your skin quality because of vitamin c.
It’s helps in weight loss due to the polyphenol antioxidant found in lemon.
Its eases digestion especially when you drink it warm.
Drinking lemon water freshens breath and keeps your break sweeter.
Also lemon water prevents kidney stone because of citric acid which helps in preventing calcium kidney stones.
Its relief respiratory disorder and gives you a wellness boost.
Again it treats diseases such as malaria and cholera because its act as a blood purifer.
Lemon water also have side effect.
Its can cause heart burn to some person because of citric acid and tooth enamel.