- Honey as beautiful as it’s looks and as sweet as it’s taste ,is a viscous food substance produced by bees and some related insects. Bees produce honey from the sugary secretions to plants(floral nectarl or other insects(aphid honey dew through regurgitation, enzymatic activity and water evaporation and store it in wax structures called honey combs.Honey can begotten from the wild bee colonies or from lives of domestically bees.
Honey is commonly consumed by many ,some know the importance to our health but others just consume because of like and its taste.
- Consuming honey helps in weight lost; though it has more calories than sugar but when consumed with warm water it help in digesting the far stored in the body.
- Honey prevents and fight cancer because its contains carcinogen which helps fight the growth the existing fumors.
- The consumption of honey helps to boost the memory.
- Its also boost energy because of its high level of carbohydrate.
- Honey builds the immunity system because its contains antioxidant and anti_bacterial.
- Honey help for gum diseases.
- Consuming it helps with sleeping especially in case of difficulties to sleep.
- Consuming or applying ,honey treats scrapes and burns.
- Honey is also good for the hair grow and body moisturizer why smoothens and brighten the skin.
2.The consumption of honey is very good and adviceable for our body and for a healthy life because does more good than harm to our health.
Stay healthy Stay beautiful!!!