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My blog is a blog that will be talking about how ones should or ways to live a healthy life.when some one talks about a healthy life ,people only think of how to maintain the physical body  but forget to think about maintaining and keeping the spiritual body or spirit also.This blog will not only give tips of maintaining the physical body but also the spiritual body because health is the wellbeing of both the physical and spiritual  body but not just the absence of sickness or diseases. Us as human can only live a heathy life only when both physical and spiritual bodies  are well .Bateashley’s blog is here to give you tips of foods and fruits to eat that is good for our physical body and passages ,daily mediations and some inspirating words for yours and our soul.This is a blog you would want to visit n share your own ideas.Come let’s make our lives a healthy one!!!!!!!!!

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